Family & health books

Author Diane Carbonell leads you through her journey of weight loss with real-life honesty, humor, and insight. She explains how she lost 150 pounds with three simple components: fat percentage, portion control, and exercise. 150...

This important new book is a no-hassle guide to what every pregnant woman needs to know to protect herself and her baby from toxic stress during pregnancy.Emerging new research links excess stress and anxiety during pregnancy to a...

A Step-by-Step Illustrated Guide to Pregnancy & Childbirth.

Why do my jeans fit only in the morning?
Why am I always guzzling Pepto-Bismol before a big meeting?
Could my PMS cramps mean something serious?
Here, finally, are the answers to these questions, and hundreds more,...

Inspired by bridal organizers, The Menopause Makeover helps women create a personalized makeover plan and stay motivated to beat belly bulge, tone up, and get off the mood-swing roller coaster for good. Original.

The author of Food and Mood presents 10 diet secrets designed to help improve one's mood, curb cravings, and keep the pounds off for good. Original.

In Thank You Mom, watercolor artist and writer Sandy Gingras creates original paintings and heartfelt text for a one-of-a-kind tribute to one of the most influential people in everyone's life: Mom. Dear Mom, Thank you for so many...

What women don't know about men and what men don't know about women could fill a book! In Why Does He Do That? Why Does She Do That? noted relationship experts Dr. Paula Bloom and Dr. Reef Karim reveal the naked truth about what...

Trained at the Cordon Bleu School, Karmel is the author of 11 best-selling cookbooks on creating healthy and satisfying meals for the whole family.

More than 5.3 million Americans suffer from Alzheimer's, and nearly 11 million family members and friends serve as unpaid caregivers. Love, Loss, and Laughter challenges the typical perception of people with Alzheimer's as ...

With more and more people living into their 80s and beyond the need for sensible advice on finding and funding long-term care for the elderly has never been greater. This book explains the choices, the processes, and the costs.

Gabriel Masfurroll is a century XXI man: versatile, brave, tireless worker and relentless. Likewise, it is also a proud parent. Now, in learning how to be a grandfather, after retiring, and the birth of his first grandchild,...

To help you identify the characteristics of your particular physiology, Perfect Weight includes questions about your body type based on the traditional Indian science of health known as Ayurveda. By answering these questions, and...

Pau ArenOs offers a book of contemporary dining on haute cuisine or what has been called tecnoemotional kitchen. Some issues also covered in this book are: New cooking vs. traditional cooking, industrial vs. ecological product,...

This book was written by a woman who took refuge in alcohol, but one day she understood that alcoholism is a disease and made the decision to recover. Alejandra shares her story in a sincere way and full of hope. She makes us...

Drugs and the American Dream presents an up-to-date anthology of chiefly contemporary readings that explore the myriad sociological correlates of licit and illicit drug use in the United States.Unique approach to the topic that...

Without doubt, the rising incidence of depression in society, the source of which is manifold and complex, is of growing concern to many people, whether layperson or professional. Explaining Depression by Nicolette Heaton-Harris...