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OverviewDao Yin Yang Sheng Gong exercises regulate the body, breathing and the mind to achieve an improved quality of life. This book focuses on concentration, stretching the body to increase suppleness and adjusting the body's energy flow to control respiration. Featuring clear and detailed explanations of every movement along with photographs and an accompanying DVD, this book will be equally useful to practitioners and beginners interested in taking up Qigong. This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility. This will be an essential text for Qigong practitioners and students and is accessible enough for the beginning Dao Yin Yang Sheng Gong student. Full Product DetailsAuthor: Zhang Guangde , Zhang GuangdePublisher: Jessica Kingsley Publishers Imprint: Singing Dragon Country of Publication: United Kingdom Dimensions: Width: 15.60cm , Height: 1.30cm , Length: 23.40cm Weight: 0.204kg ISBN: 9781848190719ISBN 10: 1848190719 Pages: 112 Publication Date: 15 June 2011 Audience: General/trade , General Format: Mixed media product Publisher's Status: Active Availability: Available  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. Table of ContentsReviewsAuthor InformationProfessor Zhang Guangde is one of the best known Masters of Chinese Martial Arts. He has practiced martial arts for sixty years and taught across China and around the world for thirty years. In addition he has written thirty books and numerous articles in China and is revered as one of the foremost experts in the field. In 2005, he helped establish the International Institute of Dao Yin Yang Sheng Gong in Biarritz, France, where he teaches and is honorary president. There are today over four million people practising his version of Dao Yin. Tab Content 6Author Website:Countries AvailableAll regions |
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