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The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

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The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

Author:   Staness Jonekos
Publisher:   Harlequin
ISBN:  

9780373892679


Pages:   496
Publication Date:   20 March 2012
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon it's release.
Online Price $9.90 RRP $11.60 Save $1.70 (15.00%) Quantity:  
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Overview

You can feel like yourself again

Hot flashes and sleepless nights? Feeling anxious and irritable? Frustrated with weight gain? It's time for a makeover--a menopause makeover!

Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health--and your life.

- Evaluate if hormone therapy is right for you.

- Beat belly bulge with The Menopause Makeover food pyramid and recipes.

- Tone up and trim down with The Menopause Makeover fitness formula.

- Boost your libido and learn to love intimacy again.

- Regain your vibrant, youthful glow with essential beauty tips.

- Manage stress and get off the mood-swing roller coaster.

- Stay motivated with self-assessments and tools to track your progress.

Full Product Details

Author:   Staness Jonekos
Publisher:   Harlequin
Imprint:   Harlequin
Country of Publication:   United States
Dimensions:   Width: 10.40cm , Height: 3.60cm , Length: 16.30cm
Weight:   0.227kg
ISBN:  

9780373892679


ISBN 10:   0373892675
Pages:   496
Publication Date:   20 March 2012
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon it's release.

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