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Sports Massage

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Sports Massage

Author:   Jari Ylinen ,  Mel Cash
Publisher:   Random House (Digital)
ISBN:  

9781448117413


Pages:   168
Publication Date:   30 November 2011
Format:   Undefined
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon it's release.
Online Price $38.30 RRP $45.04 Save $6.74 (15.00%) Quantity:  
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Overview

Many recreational sportsmen and almost every top sportsman or woman has been for curative treatment at one time or another. This book, based on sound medical principles, sets out the different general massage techniques, goes through the specific injury treatments for each part of the body, explains how to identify injury problems and how to treat acute injuries. Also included are sections on self-massage, acupressure, contra indications, trigger points, stretching and shiatsu.

Full Product Details

Author:   Jari Ylinen ,  Mel Cash
Publisher:   Random House (Digital)
Imprint:   Ebury Digital
ISBN:  

9781448117413


ISBN 10:   1448117410
Pages:   168
Publication Date:   30 November 2011
Audience:   General/trade ,  General
Format:   Undefined
Publisher's Status:   Unknown
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon it's release.

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Mel Cash BA, LCSP (Assoc) has been a massage therapist since 1985, and has become one of the world's leading authorities on the subject through his books. He is the principal tutor of the London School of Sports Massage, and has lectured in anatomy and physiology at the University of Westminster.

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