In order to get more accurate results, our search has the following Google-Type search functionality:
If you use '+' in front of a word, then that word will be present in the search results.
ex: Harry +Potter will return results with the word 'Potter'.
If you use '-' in front of a word, then that word will be absent in the search results.
ex: Harry -Potter will return results without the word 'Potter'.
If you use 'AND' between two words, then both of those words will be present in the search results.
ex: Harry AND Potter will return results with both 'Harry' and 'Potter'.
If you use 'OR' between two words, then bth of those words may or may not be present in the search results.
ex: Harry OR Potter will return results with just 'Harry', results with just 'Potter' and results with both 'Harry' and 'Potter'.
If you use 'NOT' before a word, then that word will be absent in the search results.
ex: Harry NOT Potter will return results without the word 'Potter'.
Placing '""' around words will perform a phrase search. The search results will contain those words in that order.
ex: "Harry Potter" will return any results with 'Harry Potter' in them, but not 'Potter Harry'.
Using '*' in a word will perform a wildcard search. The '*' signifies any number of characters. Searches can not start with a wildcard.
ex: Pot*er will return results with words starting with 'Pot' and ending in 'er'. In this case, 'Potter' will be a match.
|
|
|||
|
|
||||
OverviewThis unique resource digests the literature to give you the low down on exercise: how much, how often, depending on your age and fitness. How much, how often? This unique resource digests the literature to give you the low down on exercise: how much, how often, depending on your age and fitness. Although there is enormous amounts of information available regarding physical activity, there is no single source primarily dedicated to providing guidelines and recommendations. In this book, a comprehensive overview of the current guidelines from national and international organisations is clearly presented, along with helpful information to implement these recommendations. The book covers physical activity recommendations for individuals beginning in infancy all the way through older adulthood. Specific activity recommendations for individuals with diseases ranging from diabetes, asthma, osteoporosis and osteoarthritis as well as cerebral palsy and other disabilities are also presented. This really is the definite guide for exercise scientists, personal trainers, students and medical practitioners. Full Product DetailsAuthor: Riva L. RahlPublisher: Human Kinetics Publishers Imprint: Human Kinetics Publishers Dimensions: Width: 21.60cm , Height: 2.80cm , Length: 27.90cm Weight: 1.225kg ISBN: 9780736079433ISBN 10: 0736079432 Pages: 368 Publication Date: June 2010 Recommended Age: From 18 To 99 Audience: College/higher education , Professional and scholarly , Further / Higher Education , Professional & Vocational Format: Hardback Publisher's Status: Active Availability: Available  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. Table of ContentsReviewsAuthor InformationRiva L. Rahl, MD is medical director of the Cooper Wellness Program at the Cooper Aerobics Center in Dallas, Texas, where she counsels clients on appropriate physical activity programmes. She is a member of the ACSM, the American College of Physicians, and USA Track and Field. Tab Content 6Author Website:Countries AvailableAll regions |
||||
Log In
Register/Sign Up
Customer Log In
