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OverviewProfessor Zhang Guangde's Dao Yin Yang Sheng Gong forms part of the Chinese national health program and is the most popular form of Qigong practiced in China and across the globe. Professor Zhang has spent nearly forty years creating and developing his system of Qigong. He combines the philosophy of the Classical Chinese text The I Ching with the primary theories of Chinese traditional medicine. His methods have proven highly effective in maintaining health and well-being. This book contains detailed step-by-step instructions and illustrations to show every step of the foundation sequences, and the accompanying DVD will enable even the least experienced of students to begin to grasp this form of Qigong. The exercises featured promote controlled breathing and concentration. They are formed of calming movements which enhance the flow of blood and energy through the body to achieve increased flexibility and higher levels of physical and mental agility. This will be an essential text for Qigong practitioners and students and is accessible enough for the beginning Dao Yin Yang Sheng Gong student. Full Product DetailsAuthor: Professor Zhang GuangdePublisher: Jessica Kingsley Publishers Imprint: Singing Dragon Country of Publication: United Kingdom Dimensions: Width: 15.60cm , Height: 1.30cm , Length: 23.40cm Weight: 0.227kg ISBN: 9781848190726ISBN 10: 1848190727 Pages: 128 Publication Date: 15 June 2011 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. Table of ContentsReviewsAuthor InformationProfessor Zhang Guangde is one of the best known Masters of Chinese Martial Arts. He has practiced martial arts for sixty years and taught across China and around the world for thirty years. In addition he has written thirty books and numerous articles in China and is revered as one of the foremost experts in the field. In 2005, he helped establish the International Institute of Dao Yin Yang Sheng Gong in Biarritz, France, where he teaches and is honorary president. There are today over four million people practising his version of Dao Yin. Tab Content 6Author Website:Countries AvailableAll regions |
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