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Conditioning for Strength and Human Performance

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Conditioning for Strength and Human Performance

Author:   T. Jeff Chandler ,  Lee E. Brown
Publisher:   Lippincott Williams and Wilkins
Edition:   2nd Revised edition
ISBN:  

9781451100846


Pages:   560
Publication Date:   01 February 2012
Format:   Hardback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon it's release.
Online Price $97.45 RRP $114.64 Save $17.19 (15.00%) Quantity:  
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Overview

Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program development. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more.

Full Product Details

Author:   T. Jeff Chandler ,  Lee E. Brown
Publisher:   Lippincott Williams and Wilkins
Imprint:   Lippincott Williams and Wilkins
Country of Publication:   United States
Edition:   2nd Revised edition
Dimensions:   Width: 21.30cm , Height: 2.80cm , Length: 27.70cm
Weight:   1.589kg
ISBN:  

9781451100846


ISBN 10:   1451100841
Pages:   560
Publication Date:   01 February 2012
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon it's release.

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