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150 Pounds Gone Forever

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150 Pounds Gone Forever

Author:   Diane Carbonell
Publisher:   Sunrise River Press
ISBN:  

9781934716410


Publication Date:   26 April 2012
Format:   Paperback
Availability:   Awaiting stock   Availability explained
The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you.
Online Price $20.95 RRP $24.61 Save $3.66 (15.00%) Quantity:  
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Overview

Author Diane Carbonell leads you through her journey of weight loss with real-life honesty, humor, and insight. She explains how she lost 150 pounds with three simple components: fat percentage, portion control, and exercise. 150 Pounds Gone Forever shows you how to say good-bye to diets and how to change your lifestyle by identifying trigger foods, breaking unhealthy eating habits, and reorienting your thinking. The book details how to incorporate exercise into your everyday life, no matter what your weight. Diane emphasizes that your goal should not be just the number on the scale but a lifetime of enjoyment at a healthier weight.

Full Product Details

Author:   Diane Carbonell
Publisher:   Sunrise River Press
Imprint:   Sunrise River Press
Country of Publication:   United States
Dimensions:   Width: 15.20cm , Height: 1.60cm , Length: 22.90cm
Weight:   0.404kg
ISBN:  

9781934716410


ISBN 10:   1934716413
Publication Date:   26 April 2012
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Awaiting stock   Availability explained
The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you.

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